930am Vinyasa 2 - yogaview wilmette
8am Vinyasa 2 - yogaview Wilmette

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As a teacher, Jessica focuses on incorporating elements of strength, flexibility and balance and believes that in order to keep your body healthy, strong and moving throughout your lifetime - a consistent yoga practice is an integral component.  She teaches creative and athletic VInyasa flow classes that generally move at a faster pace.  She enjoys challenging the balance, strength and stamina of her students while keeping alignment and connection to the breath at the forefront of the practice.  She is also a lover of music and is constantly looking for eclectic and fun music to accompany her classes.

yogaview wilmette - 1231 Green Bay Rd Wilmette IL 60091


private yoga instruction and group classes

jessica sandstrom yoga