|Thursdays||930am Vinyasa 2 - yogaview wilmette|
|Fridays||8am Vinyasa 2 - yogaview Wilmette|
As a teacher, Jessica focuses on incorporating elements of strength, flexibility and balance and believes that in order to keep your body healthy, strong and moving throughout your lifetime - a consistent yoga practice is an integral component. She teaches creative and athletic VInyasa flow classes that generally move at a faster pace. She enjoys challenging the balance, strength and stamina of her students while keeping alignment and connection to the breath at the forefront of the practice. She is also a lover of music and is constantly looking for eclectic and fun music to accompany her classes.
yogaview wilmette - 1231 Green Bay Rd Wilmette IL 60091